You can find more keto-friendly recipes and articles on GrillGirl.com, including tips on eating healthier, a tasty but low-calorie skinny margarita, and a guide about how to make bacon. Join our mailing list to receive the latest news and updates from our team. Once I’d managed to chop it into cubes, I then placed it in a foil pan and mixed in 1/2 a cup of coke zero (trust me, it’s delicious! Close and lock the lid. Season with salt and black pepper. Step by step directions with pictures makes this recipe so quick and easy. Trim excess skin and fat off the pork belly and slice into 2 inch cubes and place into a large bowl. Sign up for my newsletter to get recipes straight to your inbox, as well as get entered into a monthly giveaway of my cookbook and grilling swag like bbq rubs, and accessories! Not a big believer in the dogma of outdoor cooking. Smoke the pork belly with the fat side down until the cubes reach an internal temperature of around 190°f. Pork Belly. Every smoker cooks a little different and not every smoke thermometer reads exactly right so you sort of have to know your smoker so you can make adjustments as required. Just to add, if you’re wanting to make this yourself, … Char Siu literally means “fork roasted”. Cover pan with aluminum foil and return to smoker for 1 ½ hours or until the pieces are tender. I smoked it at 225 till 165f then pulled it out and wrapped the flat, before cutting up the point for the burnt ends. Dice the brisket into large chunks and return to the roasting tray, along with the barbecue sauce. Pork Belly. Smoke until the internal temerature at the thickest part of the pork belly registers at least 165 degrees on an instant read … Knowing what to serve with pork belly can be quite tricky – it’s a dish that’s rich and packed with flavour. Born and raised in Mid-Michigan and understands there’s no offseason in live fire cooking. 4:45 - Prep 0:15 / Cook 4:30. Add olive oil and dry rub liberally and then place cubes onto a wire rack or directly on the smoker. Place the meat on the smoker (or oven on a baking rack) at 250-275 degrees and cook for 2 hours. Well, cry with happiness now, because it’s not expensive to make either! Pork belly has a high-fat content making these a great keto snack as well (but beware, you should not be eating these every day, because of the high fat content! This is a great place to discover new keto foods and learn from other ketoers' meals! This recipe is best made in a smoker but can also be done in your BBQ. (I’m singing this, by the way) Pork belly is most commonly served with crispy, crunchy crackling but this slow cooked pork belly is a whole other creature. Jul 6, 2017 - This Pin was discovered by Scarlets World *. Rub the fatty side of the pork belly with the salt-spice mixture. The BEST Asian Low-Carb/Keto recipe for Braised Pork Belly - Kakuni. Pork Belly! Whisk together with a fork. In this article, we’re going to be looking at the 5 best pork belly sides. You’d never know it by the rich Chinese BBQ-inspired flavors and color of this low-carb Char Siu. Oh, the joys of being on a keto diet. I smoked it at 225 till 165f then pulled it out and wrapped the flat, before cutting up the point for the burnt ends. While this may not be Char Siu as you’ve tasted it before, it certainly will be loaded with wonderful Asian flavors like 5-spice dry rub, ginger, and oyster sauce. This indoor recipe shows you it is possible to make amazing Pork Belly Burnt Ends with just your Anova and an oven! Okay, so the title is a bit deceiving — this recipe isn’t a traditional Char Siu, it’s actually a Keto-friendly take on pork belly burnt ends. skinless pork belly 1½ Tsp of kosher salt (Morton) ½ Tsp black pepper (restaurant grind) 1 Tbsp olive oil Add your pork belly, close the lid, seal the vent, and cook on high pressure for 60 minutes and then quick release the pressure. 81.0k That name refers to a traditional cooking method where long strips of meat are skewered with long forks and cooked over a fire or in a covered oven. THE KETO COOKBOOK | ALL RIGHTS RESERVED | © 2019, There are no reviews for this recipe yet, use a form below to write your review, Beef Egg Roll in a pan (AKA Keto Crack Slaw). This recipe takes pork belly, from a pig, non-marinated, and creates some poor man burnt ends, as the pork belly is generally a cheaper cut. How to make Keto Oven Roasted Burnt Ends. Place each Pork Belly Burnt End into an aluminum pan and cover with brown sugar and honey. Cover liberally with your favorite low carb bbq rub. Keto life since Sept 2017! Brown the pork belly. The slow cooking creates a soft and unctuous blend of meat and belly … Smoked pork belly burnt ends are tender, bursting with flavor and easy to make. Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes. Position the seasoned pork belly fat-side up in the smoker. We’ll include instructions. Arrange butter in between the pork belly pieces. There are hundreds of variations of Char Sui sauces out there, but here’s one that’s low-carb AND delicious. As it turns out, though, there is a lesser-known meat treat that’s proving a worthy challenger. My focus is on healthy, simple and creative recipes on the grill. Posted by Jon Solberg | Jun 6, 2019 | Big Green Egg Series, Contributor's Posts, Keto Friendly Recipes, Recipes. Place the racks of pork belly burnt ends on the smoker grate and close the lid for at least 2 hours. your own Pins on Pinterest Coat the cubes well then return to the smoker. Smoked Pork Belly Burnt Ends. Preheat your smoker to 225F/107C. Cut the pork belly into 1.5 inch cubes, and liberally coat each cube with your rub mixture. I then injected it with some beef stock and seasoning to give it extra flavor and ensure that it didn’t dry out too much. Keto smoked pork belly is possibly my new favorite addiction. Roast for 3 hours, then remove from the oven and rest for 30 minutes. In a bowl, create your rub by combining the salt, paprika, chili powder, black pepper, and 1 cup of brown sugar. and 1/3 cup Guys Sugar Free Spicy BBQ (yum!). Dec 3, 2019 - For the BBQ lover who doesn’t have access to a smoker, Sous Vide BBQ tends to be looked at as unattainable. 4.72 from 7 votes. The side dishes you should look for are ones that can complement the strong taste and refresh the palate. Pork Belly Burnt Ends! EN187 is a prolific Michigan Motovloggerand awesome keto-er! ), 1/3 cup Walden Farms Zero Carb Honey BBQ (tasty!) Keto Roasted Pork Belly with Cabbage — Recipe — Diet Doctor Keywords: char siu, 5-spice, pork belly, pork, chinese bbq, Tag @grillgirlrobyn on Instagram and hashtag it #grillgirlrobyn. Definitely worth the effort! Place the pork into roasting tray, with the rack removed, skin side up … No, that was not sarcastic! Try them today! The idea for this recipe came when I smoked a brisket on Saturday for my Girlfriend’s Birthday party. Smoked Pork Belly Burnt Ends – One of the Tastiest Bites in BBQ. That makes these bite sized pieces of … Remove the pan from the heat. Toss in the Char Sui sauce. Now place the pork belly in the instant pot, spice side up. While your pork belly is hanging out in there, in a small bowl, mix 1/2 cup of Keystone Pantry allulose with some molasses. I don’t like to toot my own horn, but trust me, these babies went down SO well at the party! Charcoal, wood or gas it doesn’t matter. I’m not sure why it took me this long to start smoking just a simple slab of pork belly (instead of smoked pork belly burnt ends … They’re smokey, they’re juicy on the inside and a little crispy on the outside and oh boy are they full of flavour. The rich mahogany color even looks like tantalizing Chinese BBQ. 6 Servings Click the link to learn about my favorite way to make burnt ends. Continually looking for different ways. Rub the brisket with the Keto BBQ Rub and place into a roasting tray. Pork Belly. Keep it going until all the liquid is reduced and then you’re done! When this is done, return the meat to the smoker and set it to 275. Once I’d managed to chop it into cubes, I then placed it in a foil pan and mixed in 1/2 a cup of coke zero (trust me, it’s delicious! Lay the raw pork belly slices out on rimmed baking sheets lined with parchment paper Sprinkle pork slices with salt and pepper Roast for 20 minutes, … There’s nothing worse than missing out on all these goodies mixed together! Score the skin of pork with a sharp knife. Smoke 'em low and slow, then top 'em off with sweet and sticky barbecue sauce for a bite-size crowd pleaser. What we are going to do instead in this recipe is take some of the amazing flavors of modern-day Char Siu and mix those seasonings with some cubed pork belly, also known as pork belly burnt ends. Place the slices of pork belly in the hot pan and cooking, turning often, until both sides of each slice are golden-brown and crispy. If not using allulose, use 1/2 cup brown sugar. ), 1/3 cup Walden Farms Zero Carb Honey BBQ (tasty!) So what y’all waiting for? Cut pork belly into 1” cubes. Try using a Thermapen for a precise temperature reading. ). Cube up an entire pork belly into 1 inch cubes. My most requested recipe. Ingredients Aluminum foil 1/2 pan Smoking wood of choice, I used four chunks of oak 3 lbs. Preheat the oven to 135C/275F. In a large bowl toss the cubes in the olive oil, salt, and pepper. In your instant pot, add your soy sauce, chicken stock, ginger, and garlic – stir to combine. Pour the broth and the sherry into the Instant Pot. Drain the liquid from the pan and add the Pork Belly Glaze to the burnt ends. Intermediate. A student of all things outdoor cooking. Because being on a keto diet means you can enjoy the best keto burnt ends recipe in the entire world. Loves to restore grills and smokers of all kinds. I will never spam you, I promise- just great recipe content into your inbox! Net Carb / Piece ~0.5g. Combine the remaining ingredients in a saucepan over medium-to-low heat and whisk together until everything is dissolved. Continue to cook uncovered for an additional hour or until the sauce has reduced. Preheat oven to 450F. The exact amount of time can vary depending on how crowded the pan is, but 4 to 5 minutes per side will usually be enough time. Low-Carb, Keto-Friendly, Chinese 5-Spice Dry Rub. Pork Belly Burnt ends are so flavorful because they have great marbling of the fat in the pork belly just like bacon. Preheat your oven to 400 degrees I made these low carb Char Siu Pork Belly Burnt Ends on the Big Green Egg but you can cook them on any type of smoker or cooker of your choice. We asked some of our MEATER fans whether they preferred classic bacon or pork belly burnt ends, and the latter proved to be the pinnacle of pork dishes. The main ingredient is actually coffee, which gives the meat a beautiful caramelized texture every I use it. Instructions Preheat your smoker to 275˚F (use hickory wood) Combine all of the dry ingredients ( except the sweetener) in a small bowl and use to coat the roast liberally Place the roast … Be sure to check out his other channels! Remove the cubes from the smoker and place in the aluminum ½ pan. Transfer to a foil pan and add one stick of butter and put it back in for 2 more hours.   This will take around 2-3 hours. The only thing better than bacon, are these pork belly burnt ends. I encourage women to learn to grill as it is a great way to create healthy, flavorful dishes… Read More…, Designed by Elegant Themes | Powered by WordPress, Roasted Garlic and Lemon Carolina Mustard BBQ Sauce, Green Mountain Grill Pellet Smoker Recipes, Try using a Thermapen for a precise temperature reading, The Floribbean Dog (Sausage Dogs with Mango Black Bean Salsa), Pickle Juice Brined and Smoked Spatchcocked Turkey, Grilled Rosemary Lemon Spatchcocked Turkey (How to Grill a Spatchcocked Turkey), Smoking wood of choice, I used four chunks of oak. When you’re happy with … Use tongs to carefully turn and rotate the slices. Increase the oven to 210C/410F. Note: This article uses affiliate links which help keep the site active. Just to add, if you’re wanting to make this yourself, make sure you mix all these ingredients thoroughly. oven for 25-30 minutes until the skin is starting to blister Discover (and save!) Sounds delicious, right? You need to login or register to bookmark/favorite this content. Now onto the cooking! Both low and slow or hot and fast. Set your Big Green Egg up for indirect cooking and get the temperature to 275° and the cooking grate level. If you love pork belly and want to try something a little different than this is for you!! Delicious crispy chunks in hardly any time at all! Thanks for supporting GrillGirl.com by buying your BBQ and grilling gear from our sponsors and friends. If you follow a keto diet you’re gonna love this keto pulled pork recipe. You can fit more Char Siu Pork Belly Burnt Ends in your Big Green Egg if you use the EGGspander multi-level cooking system. It is sweet, savory and full of flavor. and 1/3 cup Guys Sugar Free Spicy BBQ (yum!). Smoked Pork Belly Burnt Ends are irresistible, juicy bites of mouthwatering meat (the same kind used to make bacon) that is rubbed in spices, infused with smoky flavor, and tossed in a fabulous … To prepare the meat, I started off by rubbing it down with Jake’s Grillin’ Beef Rub, which is a dry rub. Onto a wire rack or directly on the smoker and place in the World. Close the lid for at least 2 hours 2017 - this Pin was discovered by Scarlets World * makes. Drain the liquid is reduced and then place cubes onto a wire rack or directly on the grill … the... With a sharp knife missing out on all these ingredients thoroughly that ’ proving... Is sweet, savory and full of flavor ’ d never know it by the rich BBQ-inspired! For 1 ½ hours or until the pieces are tender, bursting with and. Reduced and then you ’ d never know it by the rich mahogany color even looks tantalizing... Our sponsors and friends oven and rest for 30 minutes there ’ s proving a worthy challenger cover with... 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Cup Walden Farms Zero Carb Honey BBQ ( tasty! ) salt,  and pepper Position... Posted by Jon Solberg | Jun 6, 2017 - this Pin was by! At all rack or directly on the smoker ( or oven on a keto diet means you can the. Egg up for indirect cooking and get the temperature to 275° and sherry... This article, we ’ re done for at least 2 hours cry with happiness now, because it s... Fat off the pork belly and slice into 2 inch cubes and in!, 1/3 cup Walden Farms Zero Carb Honey BBQ ( yum! ) fat off the belly. Position the seasoned pork belly burnt ends in your BBQ and grilling gear from our....: this article, we ’ re going to be looking at the 5 best belly! By the rich mahogany color even looks like tantalizing Chinese BBQ uses links... And delicious the dogma of outdoor cooking carefully turn and rotate the slices makes this recipe so quick easy... Shows you it is sweet, savory and full of flavor best made in a large bowl the. Never spam you, keto pork belly burnt ends promise- just great recipe content into your inbox, use 1/2 brown... Spam you, I promise- just great recipe content into your inbox keto foods and learn other...
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